Chris Manuel shows us how he likes to set up the knee bar when passing half guard from the top. Make sure not to tweak your partner's knee or you might find yourself on the receiving end of a little love tap to the back of the head.
Chris Manuel shows us how he likes to set up the knee bar when passing half guard from the top. Make sure not to tweak your partner's knee or you might find yourself on the receiving end of a little love tap to the back of the head.