delivered to your inboxISSUE 3 - May 31, 2010
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This Month's Expert: Alexey Cruz-Pickerell
EXPERT OF THE MONTH
This week Alexey continues with some more work on the sweep from last week.

Alexey Cruz

"If we fight for money, I'll stop hitting you when you ask me to. If we fight for honor, I'll stop hitting you when I feel like it."
- Rickson Gracie

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Sun TzuHOW TO WIN
EVERY TIME YOU ROLL
There are always going to be people in BJJ who can beat you. Even world champions have problem match-ups. Someone in your school probably taps you on a pretty regular basis and it seems like there isn't much you can do about it except get frustrated. That's when it is time to change the rules of the game... MORE >
 

BodyIS YOU BODY ON FIRE?
Like a smouldering fire that can be hard to spot, your body may be suffering from chronic low grade inflammation... MORE >


recipe of the Week

eviews that Matter

FUGI GI
Sometimes you just need the basics. The guys take a look at the Fuji Gi this week.

Pete Bill RickVibram
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FACTOID

SauloDVD REVIEW
By Pete Roberts
If you are looking to take your sport Jiu-Jitsu game to the next level, you can't go wrong with studying these DVDs. Saulo goes into great detail explaining key points about each position and move. These DVDs really aren't appropriate for beginners... MORE >

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