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This Month's Expert: Ricardo "Cyborg" Abreu
If your opponent is hiding his bottom arm when you attempt a cross knee pass, you might find yourself right back in the guard again even after you clear the legs. Cyborg developed this Mat Punch Pass especially to deal with that problem. If that’s not slick enough for you, check out the beautiful kimura finish hit immediately off the pass. ....WATCH NOW >



Gaspari Nutrition is one of the most respected names in the supplement industry, and they have a long history of supporting their athletes. Some of the guys at Gaspari train in Brazilian Jiu-Jitsu and are subscribers to the BJJ Weekly newsletter so it was a natural fit....READ MORE >

BJJ Lifestyle

I Like Training the Jiu-Jitsu, I Takes It To The Limit Every Time!

Every school has at least one Takes It To The Limit Guy, some schools I’ve been to are filled with them. You know the type, he only has one speed and every roll is like the Mundial finals. Having a lot of energy and a high intensity approach to training has benefits. It can help get you outside of your comfort zone and help push you past your limits. High intensity training can get you physically ready for competition and really sharpen your technique and timing

But pushing too hard all the time creates problems too. If you roll at 100% every time, you are going to get injured a lot. It doesn’t matter how tough you are, competition pace rolling is more than the body can handle every day. Injury time is lost training time that you’ll never get back. ..... READ NOW >


Troll creek

BJJ Lifestyle


Gameness is working on adding a little zip to the product descriptions on their website. If you can help out, you’ll be entered to win a brand new Gameness Elite, a $239 retail value!

Entering the contest is simple, just head on over to the Gameness website and pick any product. Write up what you think would be a better, more fun description of the product, and then post the product name and your description in the comments section below this article. Everyone who posts a description is automatically entered to win a brand new Gameness Elite Gi. And if Gameness uses your description you’ll score some more gear!

The contest is open till December 10th, get your keyboards warmed up – go! ..... READ NOW >


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