In his first week with us Rolles Gracie shares some amazing technique for defending against single and double leg takedowns, and also shows transitions into a guillotine choke and an arm triangle. There is at least a full class worth of technique in this quick clip! Rolles father was Rolls Gracie, an amazing innovator of Brazilian Jiu-Jitsu. You can see that Rolles keeps up the family tradition by incorporating elements from differnt arts into his jiu jitsu so seamlessly and smoothly. It's hard to remember that he is a big guy when you watch him move.
EXPERT OF THE MONTH