ISSUE 126- January 8, 2013

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BjjWeekly.com

January 8, 2013
It's been a couple weeks since we published a newsletter, but wanted to wish you all a happy new year! 2013 will be a big year for BJJ Weekly. I am reinspired to continue pushing the quality of our content so each week you have some material to distract you from your day job. This month we have Wilson Reis as Expert of the Month. He is very dynamic and demonstrates some great technique over the next four weeks. Also we have some great drilling material, a quick smoothie recipe and nice article. Without sponsorship, the newsletter would not be possible. Origin and Q5 Labs allow us to publish this every week, so please make sure you support these companies.

Roll Hard, Roll Often
Pete Roberts, Publisher


This MonthsExpert:
WILSON REIS

TECHNIQUE OF THE WEEK
If you are a fan of Wilson Reis, you know he is game for the fancy technique. Well, he does not disappoint this month! For his first week, he showed us a move that he used at the Boston Open to beat an opponent. It is important that you leave enough room.....WATCH NOW >


Drill For Skill
Knee On Belly
This week we work on a side control/knee on stomache transition drill. You can start slow and get the feeling for the fundamental movement. It's important to make sure you hide your feet, keeping your opponent from getting half guard. Once you get familiar with the movement, pick....
CLICK HERE>





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