This Month's Expert:
EMYR "SHARK" BUSSADE
TECHNIQUE OF THE WEEK
Emyr is a master of the guard and has an answer for every position. This week he shows us how to handle your opponent when they stuff your leg. Emyr never lets his opponent settle in and uses their own momentum to set up this very dynamic Pretzel Sweep. Timing is everything here. Make sure you practice doing this on time!.....
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Presented By:
RAFAEL FORMIGA BARBOSA
BJJ POWER PLAY
Rafael "Formiga" Barbosa is one of the most dynamic bjj players in the game today. This week he shows us a nice way to achieve the x-guard position. This works even with the heaviest of opponents. The key is to create the leverage you must turn your body and use your bottom leg as a lever to extend your opponent. Try it!...
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Presented By:
THE FIGHTING PHOTOGRAPHER
LOVATO JR. INTERVIEW
Hi Rafael, thanks for taking time out for the interview; you’re in the UK for a few days, after competing at the Euros in Lisbon right?

Thank you Carl and that’s right, I was at the Euros again this year, it’s a great tournament as it’s at the beginning at the year and it’s always full of tough competitors and world champions. Any mistakes I make at the Europeans I can adjust and go back and fix them up and get better and better throughout the year and get ready for the major comps later in the year.

It’s like a testing ground before the Pan Ams and Mundials?

Exactly right Carl. The Worlds is all that matters, you can lose at every other tournament but if you win the Worlds you’re the world champion that year. ... READ NOW >