delivered to your inboxISSUE 5 - June 14, 2010
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This Month's Expert: Aaron Blake
EXPERT OF THE MONTH
This month we welcome Aaron Blake as Expert of the Month. Aaron is a second degree black belt under Joe Moreira.

Aaron Blake

"Whatever you do, do with all your might."
- Marcus Tullius Cicero

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obert CraftTHE POWER OF TRUE COMMITMENT
They call it Raven’s Run. Robert Kraft was a young failed songwriter when he returned home to South Beach in 1970. He had taken beating from the music business in Nashville, getting no work and having a song ripped off that ended up making the country charts. He was angry, bitter, and a little lost. He began running with some guys from a local boxing club because... MORE >

 

steel viceGRIP LIKE A STEEL VICE
Grip strength is incredibly important for BJJ, especially when training with the gi. A traditional gripper may help with finger grip strength but it won’t help with wrist strength or thumb strength which can both make a difference when trying.... MORE >

recipe of the Week


eviews that Matter

ATAMA ULTA LIGHT GI
The guys take a look at the popular Atama Ultra Light Gi and discuss Pete's 'large base'.

Pete Bill RickAtama

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FACTOID

oy DeanDVD REVIEW
By Bill Thomas
The production values and packaging for this 2 DVD set are very good. The whole package has a nice clean Zen aesthetic that sets it apart from a lot of other videos. The first DVD opens with Roy sharing some of his philosophy on Brazilian Jiu-Jitsu and it is nice to get a feeling about where he is coming from. Disk 1 covers a few Escapes, Submissions.... MORE >

Cooper Foto


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