This Month's Expert:
JT TORRES
TECHNIQUE OF THE WEEK
JT Torres continues this week with a De La Riva setup to sit up guard. Sometime when you pass off the hand, your opponent like to rip their arm away. This creates the perfect opportunity for you to execute this technique. The key to the sit up guard is to make sure your opponent can't step their foot outside and you need to keep it secure until the technique is fully executed.WATCH NOW >

Presented By:
ALEXEY CRUZ
BJJ POWER PLAY
Last week, JT Torres showed us a nice guard pass when someone wraps your arm from open guard. In this week's Power Play, Alexey Cruz shows us the proper mechanics to the leg lasso. It is important that once you secure the position, you keep your knee open. If your opponent closes your knee then your offense will be nullified.
WATCH NOW >

ROLLING OUTTAKES
with JT TORRES
By the end of our stay in Abu Dhabi everyone was getting a bit punchy and giddy. In these outtakes, you can see it is all fun and games. JT demonstrates the Pimp Lock technique while Keenan attacks the super wedgie. Its great for a good laugh! WATCH NOW >