This Month's Expert:
RAFAEL REBELLO
TECHNIQUE OF THE WEEK
This week we welcome Rafael Rebello. Rafa shows us three very effective techniques for attacking the turtle position. All three techniques are very high percentage moves and work well in competition. In his last technique he demonstrates the perched owl. You have seen this on highlight films but never broken down like this....
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Presented By:
ANDRE "DEDECO" ALMEIDA
BJJ POWER PLAY
Dedeco has one of the most dynamic guards in sport BJJ. A good open guard is all about the details and this week, Dedeco shares one of his secrets for controlling and unbalancing your opponents upper body. This technique is very effective, become proficient at it and it will jump your open guard to the next level....
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Presented By::
NIC GREGORIADES
BJJ BUILDING BLOCKS
Space is one of the most important things you need to control in BJJ. Sometimes you need to create space to escape or off balance your opponent and other times you need to take space away. Nic demonstrates a quick technique...
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