delivered to your inboxISSUE 15 - August 23, 2010
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This Month's Expert: Gregor Gracie
TECHNIQUE OF THE WEEK
NO ONE enjoys getting flattened out face down. This week, Gregor shows us how to flatten out your opponent when he is protecting his neck.

Gregor Gracie

“Losers live in the past. Winners learn from the past and enjoy working in the present toward the future.”
- Denis Waitley

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Health & Nutrition   Product review

K2 GearBRAZILIAN JIU-JITSU GEAR CONTESTS EVERYWHERE
It seems like everybody's running a contest these days. We like to use Facebook to connect with our BJJ friends and with our BJJ Weekly readers. We also talk with other other BJJ bloggers and some of the equipment companies that make gear for Brazilian Jiu-Jitsu. Those connections and relationships make Facebook the perfect place to launch a contest for free gear. I mean who doesn't want a chance to win some cool BJJ stuff?.... MORE >

 

Passing the Guard - Instructional Book
This week we're going to take a look at Passing The Guard by Ed Beneville and Tim Cartmell..... WATCH >
Passing the Guard


John Will

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