ISSUE 13 - August 9, 2010

This Month's Expert: Gregor Gracie TECHNIQUE OF THE WEEK In his firs ttechnique, Gregor Gracie shares a clock choke variation when your opponent is in turtle gaurd and keeping your from getting a second hand in position for the choke.

“Continuous effort - not strength or intelligence - is the key to unlocking our potential.” - Liane Cordes

BRAZILIAN JIU-JITSU TRAVELOGUE - RGA ACADEMY NYC BJJ Weekly just finished the first of what will hopefully be many road trips to film the Expert of the Month segment. This month’s expert, Gregor Gracie, trains at the Renzo Gracie Academy in New York City..... MORE >

ATAMA (NEW) GOLD WEAVE GI This week the guys take a look at another Brazilian Jiu-Jitsu gi, the Atama Gold Weave. This is the new version of the gold weave, find out how it stacks up.

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