delivered to your inboxISSUE 90- January 30, 2012
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BJJW Letter Bill Thomas

This Month's Expert:
PABLO POPOVITCH

TECHNIQUE OF THE WEEK
For the past four weeks, Pablo Popovitch has been working off his back. This week he demonstrated another technique when your opponent tried to pass. This kimura can easily be turned into an armbar if your opponent rolls. Pablo uses his foot on Cyborg's hip to create leverage, separating Cyborg's arm from his body. Once that hapens, the fight is over.....
WATCH NOW >

Pablo Popovitch


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Presented By::
NIC GREGORIADES

BJJ BUILDING BLOCKS
This week, Nic Gregoriades demonstrates to us the concept of "powerpoint and base". In two different applications, Nic teaches us how to get the most out of your base. You need to put yourself in a position that will allo....
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Phil Migliarese


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