delivered to your inboxISSUE 82- December 5, 2011
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This Month's Expert: Hannette Staack
TECHNIQUE OF THE WEEK
This week Hannetts Staak shows us a drill she likes to use to improve movement when attacking the turtle guard. You'll see the connection to the drill and this week's technique in a later video when it all comes together. This week's technique shows a great defense to the arm bar when you are trapped inside the closed guard.....WATCH NOW >

Hannette Staack

Gameness


BJJ Lifestyle

RYRON GRACIE - Don't fear the footlock!

PART 2
Ryron GracieThis week Ryron shows us some great details on defending the footlock. He likes to bait his opponent with his foot so that he gets a chance to practice defending. At 2:19 Ryron discusses why he doesn't go right for mount off the defense. It's a very good example of why it's not always a good idea to be too 'greedy' when transitioning in between positions.... WATCH NOW >

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Reviews that matter

Tatami Fightwear - Zero G Gi

Tatami Fightwear is a UK brand that produces some great gear, including the Zero-G. This is an affordable, good looking, and very light gi. We got in a sample of this gi a little while ago and have been passing it around the dojo, here is what we found out..... READ NOW >

Tatami Fightwear

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