This Month's Expert:Hannette Staack TECHNIQUE OF THE WEEK This week Hannetts Staak shows us a drill she likes to use to improve movement when attacking the turtle guard. You'll see the connection to the drill and this week's technique in a later video when it all comes together. This week's technique shows a great defense to the arm bar when you are trapped inside the closed guard.....WATCH NOW >
RYRON GRACIE - Don't fear the footlock!
PART 2 This week Ryron shows us some great details on defending the footlock. He likes to bait his opponent with his foot so that he gets a chance to practice defending. At 2:19 Ryron discusses why he doesn't go right for mount off the defense. It's a very good example of why it's not always a good idea to be too 'greedy' when transitioning in between positions....WATCH NOW >
Tatami Fightwear - Zero G Gi
Tatami Fightwear is a UK brand that produces some great gear, including the Zero-G. This is an affordable, good looking, and very light gi. We got in a sample of this gi a little while ago and have been passing it around the dojo, here is what we found out.....READ NOW >
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