Are You Making a Goal Setting Mistake?
The alarm wouldn't go off for another 40 minutes, but he got up anyway. Hank had been tossing in bed for hours trying to get back to sleep, but it just wasn't happening. He couldn't remember the last time he had been this excited about something. He'd been training for weeks now to get ready for today's tournament. Finally it was time to bring home the gold.
Hank showered and had a light breakfast of some toast and a banana. He checked his training bag for the hundredth time, kimono, belt, rashguard, athletic tape, water bottle. Everything was still there. It would be a while before his training partners came by to pick him up, so Hank sat down on the sofa with a laptop. He wanted to review a couple of the BJJ Weekly techniques he'd been working on in practice. He also wanted to read the rules for the tournament one more time to make sure he understood them..... READ NOW >