delivered to your inboxISSUE 71- September 19, 2011
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This Month's Expert: Marcelo Garcia
TECHNIQUE OF THE WEEK
In this segment Marcelo Garcia shares a 2 on 1 hook sweep, along with a couple of variations for if you loose your controls on the arm. When grappling nogi, it is much easier to loose the grip controls so it's important to practice this technique with the variations until it becomes second nature. Think of variation number one as a gift from your opponent, but be ready with variation two and three if you find they're not in such a giving mood!...WATCH NOW >

Marcelo Garcia

Gameness


BJJ Lifestyle

SNEAK ACROSS THE OCEAN IN BROAD DAYLIGHT

MArble boatChinese philosophy and science of war has produced many classic works, including the essay The Thirty Six Strategies. This essay was highly influential in both China, and later Japan where many of the strategies were incorporated into the Samurai Bushido.

The Thirty-six Strategies have been utilized in war, politics, and espionage since they were first published during China’s warring states period. These strategies are not bound by the traditional Confucian concept of honor, and may be seen as ruthless. Their effect is certainly devastating when properly employed... READ NOW >

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Reviews that matter

Showering With Iron Lion Soap

Our friends at Iron Lion asked us to shower with them...
I mean shower with their soap. We got several bars of their signature OneOne7 soap which is a blend of Eucalyptus and Tea Tree oil with hemp oil, shea butter, and peppermint leaves.

Iron Lion is all hand made and the packaging is pretty unique, our samples were packed very simply in a plain unbleached cardboard box with a sticker and a stamped ingredients list. If you are one of those people who take your own bag to the grocery store to save on waste, you'll definately appreciate the companies packaging philosophy. ..... READ NOW >

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