delivered to your inboxISSUE 52- May 9, 2011
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This Month's Expert: Phil Migliarese
TECHNIQUE OF THE WEEK
In this segment Phil Migliarese shares his concepts of back control in Jiu Jitsu. Phil discusses how he likes to use a modified hook to avoid potential foot locks as well as give him some additional options for control. Phil also shows how to open an opponent who is protecting his neck and keeping his elbows tight, and how to control the upper body with your legs...WATCH NOW >

Phil Migliarese

Gameness


Lifestyle and Opinion

WHAT MAKES THE PERECT JIU-JITSU COACH?

Tim BruceGuest Contributor Tim Bruce is a Brazilian Jiu Jitsu black belt and coach at RMBJJ Academy in Delray Beach, Florida. He is an active competitor in all the major tournament circuits.

Arguably, the single most important influence in determining the potential greatness of a Jiu Jitsu fighter is their instructor. The right coach can make or break an athlete. A good one will elevate an athlete beyond what they ever thought imaginabl... READ >

BJJ Power Play

X-CHOKE FROM MOUNT
With Luigi Mondelli

In this BJJ Power Play, 3rd degree Black Belt Luigi Mondelli shares some details for finishing the cross choke from mount without getting swept or losing position... WATCH >

Luigi Mondelli



BJJ Lifestyle

GAMENESS NEVER QUIT MOMENT

Voting Now Open!

Gameness Never Quit MomentHelp us select the Gameness Never Quit Moment contest winner! From over 70 amazing stories of mental toughness and love for Brazilian Jiu Jitsu, we narrowed the field down to just 3 semifinalist winners. Now you get to vote for the grand prize winner!

Each these semifinalists will receive a free gi from Gameness, but only one can win the full sponsorship package of a practice gi, competition gi, tshirts, contest entry fees, and being featured in a Gameness advertisement.

If you need to refresh your memory, here are links to each story: VOTE NOW >

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