This guest article is from John Thompson. John is a 4 stripe blue belt under Ricardo Pires. He trains at RPBJJ East, and also teaches defensive tactics, firearms and physical training at area police academies.
When I say I posture I mean the body language and presence of your opponent, and his affect on your game. In other words youâ€™re about to spar with a tatted up, 4% body fat, mean looking dude and your body and mind are going into overdrive.
There have been many good articles recently on the mental game of BJJ and other sports but this is also... READ >