JIU JITSU TECHNIQUE - FOCUSING ON THE FOUNDATION
Imagine you decided one day that you wanted to learn how to build a house, so you answered an ad in the paper that was looking for home builders, no experience needed. When you showed up on the jobsite, an architect puts you in front of a house lot, gives you some lumber and nails, and gives you a quick peek at a set of plans that you don’t know how to read. Then he turns you loose with a bunch of power tools and says he’ll see you next week.

That’s essentially what happens on our first day in Jiu-Jitsu class. And it doesn’t matter if we’ve trained in different fighting ... MORE >

COLLAR CHOKE QUICK TIP
In this segment of BJJ Power Play Abmar Barbosa shows us how he likes to open up the collar before securing his grip for a collar choke. A great little detail, thanks Abmar!... WATCH >