delivered to your inboxISSUE 21- October 4, 2010
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This Month's Expert: Vitor "Shaolin" Ribeiro
TECHNIQUE OF THE WEEK
4-time BJJ world champion Vitor Shaolin Ribeiro shows us a nice sweep from spider guard.

Vitor "Shaolin Ribeiro

Hey Ho Lets Roll Tshirt


Lifestyle & Opinion

FIGHT STRATEGY
- UNDERSTANDING RISK & REWARD

Risk Vs RewardTake calculated risks. That is quite different from being rash.
- George S Patton

In order to fight intelligently, we need to understand the relationship of risk and reward . Everything that we do in a fight has an associated risk and a potential reward. If we don’t understand how to calculate risk and reward, we will lose most of our fights. But if we chose tactics based on a good understanding of the risk reward matrix,... MORE >

Power Play

GET THE RIGHT GRIP
Pistol grip or hang grip, which one do I use and why?..... WATCH >

PISTOL GRIP AND HANG GRIP


eviews that Matter

GROUND CONTROL COMP 350 GI
In this episode the guys take a look at the Ground Control Fight Gear Comp 350 Gi. This gi features an ultralight top with a unique cotton ripstop pant. Find out more in the video.

Pete Bill RickGround Control

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