delivered to your inboxISSUE 13 - August 9, 2010
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This Month's Expert: Gregor Gracie
TECHNIQUE OF THE WEEK
In his firs ttechnique, Gregor Gracie shares a clock choke variation when your opponent is in turtle gaurd and keeping your from getting a second hand in position for the choke.

Gregor Gracie

“Continuous effort - not strength or intelligence - is the key to unlocking our potential.”
- Liane Cordes


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eviews that Matter

Pete Gregor Bill PhotoBRAZILIAN JIU-JITSU TRAVELOGUE - RGA ACADEMY NYC
BJJ Weekly just finished the first of what will hopefully be many road trips to film the Expert of the Month segment. This month’s expert, Gregor Gracie, trains at the Renzo Gracie Academy in New York City..... MORE >

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ATAMA (NEW) GOLD WEAVE GI
This week the guys take a look at another Brazilian Jiu-Jitsu gi, the Atama Gold Weave. This is the new version of the gold weave, find out how it stacks up.

Pete Bill RickAtama Gis

Cooper Foto


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