delivered to your inboxISSUE 8 - July 5, 2010
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This Month's Expert: Aaron Blake
TECHNIQUE OF THE WEEK
In his final week Aaron shares a really sweet defense for a smash pass attempt. This series helps you recover guard after you thought it was too late...

Aaron Blake

“Victory is always possible for the person who refuses to stop fighting.”
- Napoleon Hill

 BjjWeekly.com 
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win6 TACTICS TO BREAK A FIGHTERS WILL
It takes 2 to tango. That’s what my grade school principal told me once after a schoolyard fight. I was trying to convince him it wasn’t my fault. He was right of course, without 2 willing participants there is no fight. But it’s easy to miss the deeper truth here. If either fighter loses his will to continue, the fight is... MORE >

 

EAT YOUR WHALE BLUBBER
Whale BlubberIn the 1970s scientists studying the Inuit people of Greenland weren’t expecting to find people with healthy cardiovascular systems. They ate whale blubber after all and barely had any fresh fruits or vegetables. But the Inuits had very healthy hearts and no problems... MORE >

recipe of the Week


eviews that Matter

"THE GUARD" INSTRUCTIONAL BOOK
This week the guys take a look at Ed Beneville and Joe Moreira's book, The Guard.

Pete Bill RickThe Guard

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Alexey

Six Star ShakePRODUCT REVIEW
By Bill Thomas
I’m not looking to add pounds of muscle, but in managing my weight I stick to a low carb, high protein diet. Part of that diet includes protein drinks either after a workout or sometimes as a quick meal replacement....... MORE >

Cooper Foto


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