delivered to your inboxISSUE 7 - June 28, 2010
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This Month's Expert: Aaron Blake
TECHNIQUE OF THE WEEK
Aaron covers the scissors sweep and a key technical detail that gives some people trouble when executing the move...

Aaron Blake

“The true science of martial arts means practicing them in such a way that they will be useful at any time, and to teach them in such a way that they will be useful in all things.”
- Miyamoto Musashi

 

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TargetWORLD CLASS JIU-JITSU FOR AVERAGE GUYS
K. Anders Ericsson studies experts. He has spent his career asking the question, what is it that makes a world class expert? It didn’t matter what field he studied, over and over again he found that at the top level of everything from chess to business to sports, there was only one thing that the world class experts had in common... MORE >

 

HourglassROLLING WITH FATHER TIME
We all age, and all of us who are passionate about the sport and art of Brazilian Jiu-Jitsu will eventually reach a point in time when we ask, “Is it worth it for me to continue training?” Though it is referred to as the gentle art, BJJ can take a toll on the body because fundamentally,... MORE >

recipe of the Week


eviews that Matter

FOOD BARS - GNU, LARABAR, THINK THIN
In this episode the guys take a look at some of their favorite food bars.

Pete Bill RickFood Bar

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Alexey

The Fighters MindBOOK REVIEW
By Bill Thomas
What makes a fighter great? Why are some mentally tougher than others? Where does that mental toughness come from and is it the same for all great fighters? How do the great fighters think about the game? These are the questions that Sam Sheridan set out to answer for himself in his second book, The Fighter’s Mind...... MORE >

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