delivered to your inboxISSUE 6 - June 21, 2010
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This Month's Expert: Aaron Blake
TECHNIQUE OF THE WEEK
This week Aaron shows a nice series for dealing with an opponent who has good upright posture in your gaurd...

Aaron Blake

"Ninety percent of all those who fail are not actually defeated. They simply quit."
- Paul J. Meyer

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 BjjWeekly.com 
square adLifestyle & Opinion Health & Nutrition

bjj exitTRAINING ON THE ROAD
I can't always train at my own school. When I am on vacation, a business trip, or just visiting a different area, sometimes I try to find a local school where I can get some mat time in. Several guys have asked me questions about etiquette when training away from home and so I thought I would share some things that I do and that have served me well in the past. This is what I do, and I have always had a great experience. Your mileage may vary... MORE >

 

raspberries5 FIBER PACKED FOODS YOU'LL LOVE TO EAT
Nutrition is such a complex topic, and there are a lot of things we don't yet know or understand. There is one topic though that almost all nutritionists agree on, and that is the fact that we don't get enough fiber in our diets. A person who eats a diet rich in fiber has a.... MORE >

recipe of the Week


eviews that Matter

GRACIE COMBATIVES & GRACIE UNIVERSITY
The guys take a look at Gracie Combatives and the Gracie University.

Pete Bill Rickcombatives

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Fight SoapPRODUCT REVIEW
By Bill Thomas
According to the website, Fight Soap is an "ultra premium lineup of soap made for Mixed Martial Arts MMA fighters, strikers, and grapplers". The soap is made with some essential oils that are supposed to have anti bacterial properties. The soap comes in a small plastic container that makes it easy to toss in your gym bag..... MORE >

Cooper Foto


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